Trauma Release Coaching

I work with people who are ready to reconnect with their bodies—whether they want to support others or heal themselves.

For Healing Seekers:

Release what keeps you stuck and start living fully.

If you’ve felt stuck, disconnected, overwhelmed, or like something inside you just won’t shift, body pains or complains—your body might be holding the key. I guide you through practices that help release stored trauma, regulate your nervous system, and rebuild a sense of safety within. You’ll learn to trust your inner signals, move through emotion, and start living from a place of calm, clarity, and self-connection.

I work with people who are carrying unresolved trauma, emotional wounds, and chronic stress and pains—often without realizing how deeply it’s affecting them. This can show up as:

  • Ongoing chronic pain that doctors can’t fully explain
  • Stress, Tension or discomfort that never seems to go away
  • Feeling emotionally numb, anxious, or on edge
  • A deep sense of being stuck, like no matter what you try, nothing shifts
  • Difficulty feeling present, safe, or fully alive in your body

 

That’s because the body holds experiences we haven’t been able to process—until we learn how to release them.

 

For Professionals:

Learn to read the body—yours or your clients.

I work with coaches, therapists, bodyworkers, energy practitioners, and space holders who want to deepen their understanding of the body as a gateway to healing. Whether you’ve experienced this in your own body or you sense it in your clients, you’re ready to go beyond mindset work—and learn to work with what’s unspoken, but deeply felt.

In our online sessions, I’ll teach you how to:

  • Read the body’s language—not just posture or expression, but nervous system cues, tension patterns, subtle shutdowns, and trauma responses
  • Use somatic tools to support safety, emotional processing, and nervous system regulation in your work
  • Hold space for the body—learning when to pause, how to follow sensation, and how to help someone come back into their body gently and safely
  • Stay regulated as a practitioner, so you can meet others without taking on their energy or becoming overwhelmed

You’ll also explore your own body as an instrument—learning how your personal awareness, embodiment, and nervous system state influence every interaction. When you learn to work with the body, your sessions go deeper. Your presence becomes more powerful. And your clients feel it.


My Values

Everything I offer is grounded in a few core values that guide how I work with every client:

Safety First

Healing only happens when the body feels safe. I create a supportive space—free of pressure, judgment, or urgency— That’s why I offer all sessions online, so you can connect with your body in the comfort of your own space, at your own pace, and in your own timing. There’s no pressure, no rush, and no judgment. Just a calm, grounded environment where your nervous system can begin to relax, feel supported, and gently open to healing. You choose how far to go, and when. I simply walk beside you.

The Body Knows

Your body holds deep wisdom. It remembers what your mind may have forgotten. I help you reconnect with that wisdom so you can start to understand, release, and heal from within.

Compassion

There is no “right” way to heal. I meet you with presence, care, and deep respect for your story, your timing, and your process.

You Lead the Way

This is your journey. I’m not here to fix or force. I’m here to walk beside you, offer tools, and gently guide you back to your own power. You are the healer—you just may need support remembering how.